Fitness Post 13 |

Fitness Post 13

by admin | July 19, 2015

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How Behavioral Science Can Help Your Clients Stick to Their Goals
If you or your clients ever feel frustrated about an inability to stick to health and exercise goals, it’s time to look to behavioral science for some...
Understanding Your Client’s Core Motivations
As a successful coach, it is critical that you understand the “why” behind your clients’ goals and coach accordingly....
Leading from the Front in the Eye of the Storm
As the COVID-19 crisis continues, being a strong leader in fitness becomes increasingly important....
Stress Management for Health and Exercise Professionals During Difficult Times
Making anywhere from a few tweaks to major shifts in your approach can result in lifelong changes that will enhance both your personal and professiona...
Taking Your Exercise Leadership to the Next Level in a Virtual Environment
Training, coaching and delivering exercise sessions are becoming more technical and virtual. Experimenting with virtual classes will make you more kno...

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